Each day we see and hear why and how we should lose weight. For some people, it’s hard to shift body fat or start a weight loss regimen and a need a bit of help. The question is, how many weight loss supplements are natural yet alone organic? That’s why we love garcinia cambogia and why it is a key ingredient in our Beach Body Slim Tea.
Garcinia cambogia is a yellow or greenish fruit shaped like a pumpkin. It’s also commonly known as Malabar tamarind or brindle berry and is native to India and South East Asia. You may even have eaten it in a fish curry or some preserved food on your last holiday. Garcinia cambogia’s peel is rich in hydroxycitric acid (HCA). It is this acid that scientists have studied and believe may hold the key to weight loss or management.
According to Healthline.com, most high-quality human studies have shown that indeed garcinia cambogia can cause a modest amount of weight loss. Research has found that this pumpkin-shaped fruit can suppress appetite can make you feel full. This may be due to the active ingredient in garcinia cambogia increasing serotonin in the brain. Serotonin is a known appetite suppressant. No wonder our teas can help you get into shape and achieve your weight loss goals.
Even more, this savvy fruit can help you detox and cleanse your body the natural way! Human studies show that garcinia cambogia may decrease oxidative stress in your body and lower high levels of fat in your blood. Furthermore, it may help reduce your level of belly fat according to Healthline.com.
So, can garcinia cambogia help you in other ways? It sure can. This special fruit may help diabetes including reducing insulin levels and improving blood sugar control. Also, it may help protect you against stomach ulcers and reduce damage to your digestive tract.
Garcinia cambogia is a great organic, natural alternative to all those artificial weight loss supplements. In addition to our very own Beach Body Slim Tea, you can use this fruit in cooking or buy it as capsules, extracts or tablets. It’s not usually not eaten fresh as it especially sour. Just remember, when cooking your next meal with garcinia cambogia, its special properties lie mainly its peel. Whichever way you enjoy your garcinia cambogia, we hope it helps makes you healthier, fitter and lighter. Enjoy!
Just a special note. The Australian Therapeutic Goods Authority (TGA) has found it safe to be use garcinia cambogia as an ingredient in lower-risk medicines. However, we suggest that you talk to your doctor before using products containing garcinia cambogia if you have liver disease as several studies have suggested this fruit may cause liver damage or liver failure.
Healthline.com - How Garcinia Cambogia Can Help You Lose Weight and Belly Fat
Healthdirect.gov.au - Garcinia cambogia